Park Run

At G M Monk we are proud to support our local community. When we heard that Hove Park Run were looking for donations for their new defibrillator, we jumped at the chance to support this. A defibrillator is much needed for the park run and could save a life of someone who is in cardiac rest. According to the British Heart foundation there are over 30,000 cardiac arrests a year. Every minute counts and therefore this new defibrillator along with the correct training will really make a positive impact.

Hove Park run is every Saturday at 9am and completely FREE. Starting and finishing at Hove Park, the course is 5km and you can run or walk the choice is yours. Make sure to register before you turn up and remember to bring along your barcode. Family and friends are more than welcome. You might even be lucky and see a few of our G M Monk employees there too.